12 Week Program
Maximize Athletic Performance
Unlock your Athletic Potential!
Are you getting frustrated with inconsistent energy levels when performing? Do you get frustrated that other athletes don't appear to have this problem? Do you fatigue quickly or not know how hard to train versus how often to rest and recover?
Everyone is a little different in these categories: how hard to push yourself in training, how much rest and recovery you need, and what types of foods better fuel your body type. What if I told you there was a way to test your genetic makeup and tailor your training style to match it?
I, myself, was a high school and collegiate athlete, and I struggled with consistent performance. I wish I had a functional medicine coach to help me with this because I would have done just about anything to be able to perform at a high level consistently.
Dr. Haley Peterson, DPT, FMP is committed to providing creative and personal solutions for every customer. Haley knows that each individual is different, which is why all of her services are tailored to individual needs. Aside from a monthly video check in, weekly shared educational content, and unlimited email access to your provider, here are other components of Haley's 12 week program:
Weekly Group Q&A's
Keeping yourself accountable
Weekly check ins with your provider and other members undergoing the program. This allows time to ask little questions that pop up in between monthly individual check ins and gives the opportunity to connect with other individuals that are undergoing a similar journey!
See what is happening on the inside. These are common tests that I will do with my clients. However, there are several other options depending on the goals and the needs of each individual. Other examples of regularly used tests are hormone, heavy metals, and genetic testing.
Comprehensive Stool Analysis and Parasitology (CSAP)
Undercover what your gut microbiome looks like! Did you know, you can have bad bacteria, yeast overgrowth, or even parasites in your gut? This can be dramatically impacting day to day energy levels and can cause many other symptoms.